This Just In: People in Arkansas Hate Children

Here is what I know. The foster care system in the US is overwhelmed by children whose biological parents are either unable or unwilling to care for the children that they have produced. To the extent of my knowledge, there is no state in the US that has a 100% placement rate for successful foster and adoptive families. Many of the children in the system have mental or physical handicaps are require vast amounts of love and patience. Gay couples across the US have opened their doors and hearts to these children... children that "normal" couples don't want. The measure passed by citizens of Arkansas this past week that bans same sex couples from adopting children makes it clear that it is a state filled with fear and hate. Fear of what they don't understand [BGLTQ people] and hate of children. Because only someone that hates a child would pass a measure that blocks them from what might quite possibly be their only chance for a loving family.


PocketSusan Advice: Help your loved ones stay healthy. Support a friend or family member's effort to get or stay healthy by doing the following things.

• Keep a variety of foods in the kitchen.
  
• Make sure you talk to them about other things besides weight loss and fitness.
  
• Stock kitchen with healthy cookbooks, leaving them where people can find them.
  
• Get the junk food out of the house.
  
• Plan an active activity after dinner.
  
• Make it a habit to play outdoor games together.
  
• Plan a cooking date.
  
• Cook at least three times a week for the household.
  
• If you already cook, cook healthier foods for the family.
  
• Maintain an upbeat attitude.
  
• Invite them to take part in a fundraiser that supports something important to all of you.
  
• Get a physical and urge them to do the same.
  
• Give “active” gifts, like personal training packages, a bicycle, roller blades, etc.
  
• Make a bet.
  
• Use positive language all the time.
  
• Be straight up and let them know you’re concerned about their health.
  
• Plan a “surprise” hike.
  
• Suggest walking more than driving.
  
• Take everyone on a canoe trip.
  
• Make their exercise a priority.
  
• Wash their gym clothes without being asked, do a chore for them so they have time. Make it easy for them.
  
• Sneak healthy snacks and a friendly note (maybe even a love note) into their lunch, briefcase, jacket pocket or purse.
  
• Prepare their favorite dish in a healthier way.
  
• Opt for activities as an excuse to spend time together.
  
• Ask them to help you stay on track.
  
• Turn off the TV and hide the remote.
  
• Give big, positive attention to changes that are made.
  
• If it’s your turn to pick, choose a healthy restaurant or one that’s within walking distance.